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Are you living in a chronic state of stress? Take control of overwhelming thoughts and emotions from past traumatic events with proven body-based techniques that help to relieve and release your negative state of mind.

When chronic fear, anxiety, and panic are experienced you will often feel:

• Increased Heartbeat
• Inability to sleep
• Fear of real or imagined outcomes
• Impatience
• Anger 
• Hostility
• Clenching of jaw
• Social Distancing/Isolation
• Unhealthy attachments such as addiction

Fear, anxiety, and panic are common reactions to events or objects. But when does it becomes a phobia that interferes with your ability to function and maintain a consistent quality of life?  When traumatic episodes become a normal part of your affected state the Broca area of your brain, which is responsible for speech production, shuts down and the body starts processing emotions through physical ailments and addictions. (Body Keeps The Score, Van der Kolk 2014). Which is why thousands of therapists worldwide endorse and often supplement their talk therapy with Somatic therapy.

Here is WHAT is happening in the mind and the body...

When fear becomes pleasurable, it often involves a complex interplay of neurobiological and psychological factors. Here's an explanation...

1. Brain Activity: Fear and pleasure share some common neural pathways. When exposed to a fearful or thrilling situation, the brain releases various neurochemicals, including adrenaline and dopamine. These chemicals can trigger feelings of pleasure, as dopamine is associated with reward and motivation.

2. Amygdala Activation: The amygdala, a small, almond-shaped structure in the brain, plays a key role in processing emotions, particularly fear. When confronted with a fearful situation, the amygdala activates the "fight or flight" response, which involves the release of stress hormones like adrenaline. This physiological response can heighten sensory perception and emotional intensity, which some individuals may interpret as pleasurable.

3. Psychological Factors: The perception of fear as pleasurable can also be influenced by individual psychology and personal preferences. Some people enjoy intense sensations and may actively seek out experiences that elicit fear, such as thrill rides, horror movies, or extreme sports. In these cases, the anticipation and excitement associated with these experiences can be pleasurable.

4. Habituation: Over time, the brain can become accustomed to certain stressors, and the associated fear response may diminish. In some cases, individuals may become desensitized to fear-inducing stimuli and seek even more intense experiences to maintain a sense of pleasure.

5. Social and Cultural Factors: Societal norms and cultural influences can shape how individuals perceive fear and pleasure. For example, cultural traditions and peer pressure can encourage individuals to find pleasure in fear-inducing situations, such as haunted houses during Halloween.

6. Coping Mechanisms: In some cases, the pleasure derived from fear may serve as a coping mechanism. It can help individuals manage stress and anxiety by providing a controlled, exhilarating outlet for their emotions.

It's important to note that the experience of pleasure from fear can vary widely among individuals. Some people may enjoy the sensation of fear, while others may find it distressing. Ultimately, the interaction between biological, psychological, and environmental factors determines how fear can become pleasurable for some.